This past week in practice we've heard from so many patients who are so excited to get back to the gym now that they are finally open aga...

As many of us make the shift to working from home, become home school teachers, baking queens/kings or keen puzzle enthusiasts it’s impor...

It's March 2020, and we sure are experiencing challenging times during the current Coronavirus Pandemic. For a lot of people in the corpo...

You have probably heard that yoga is good for you. Maybe you have even tried yoga and discovered that itmakes you feel better. But what a...

Do you know Chinese Medicine has a variety of treatment modalities? Chinese Medicine practitioners use herbal medicine, acupuncture, moxi...

Pregnancy is a time of massive change – mentally, emotionally, hormonally and physically. It is also a time when many women look for othe...

Spring has officially sprung and with the weather warming up it’s not uncommon for some of us to restart our gym memberships, to try out ...

Headaches are very common among Australians and can be very complex to diagnose. For some, they can seemingly strike at any time. For oth...

Your spine is one of the most important parts of your body, which is why taking good care of it is crucial for your overall health and we...

While hitting the gym and eating salads are great for your mind and body, they aren’t the only ways to keep you feeling good as you age. ...

Winter is well and truly here. And as the cold weather creeps in many of us experience health challenges that can make everyday life roug...

Chiropractors call them “Weekend Warriors:” those who have a sedentary occupation or those who undertake little or no exercise during the...

Hi everyone!! I am Vincent Liu, Acupuncturist and I am the newest member of the Complete Chiropractic Care team. Some of you may have met...

In a world of smart phone over-use, gaming, longer commutes, excessive stress, heavy backpacks and prolonged time sitting; our posture su...

As we head to the end of January, parents and carers begin to frantically prepare their children for back to school. And one of the most ...

2019 is here and for many people this is a time for a fresh start, new beginnings and a renewed focus. A great time to start over. Set new...

Walkers, canes and nursing homes don’t have to be part of the ageing process. With so many seniors living longer and more vibrant lives, ...

Fight or flight. Rest and digest. We can’t have both happening at the same time. We either have fight or flight OR rest and digest. Short...

After the long, cold and hard winter just passed it's heartening to see the signs of spring appear. The earth is not the only thing that ...

During a recent appointment with a patient, Dr Cheyenne had an interesting discussion about exercises. She recalls the exchange below: I ...